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\u5e03\u7279\u7eb3\uff08Dan Buettner\uff09\u8dd1\u904d\u4e16\u754c\uff0c\u7814\u7a76\u957f\u5bff\u4e4b\u905320\u5e74\uff0c\u53d1\u660e\u201c\u84dd\u533a\u201d\uff08blue zones\uff09 \u4e00\u8bcd\uff0c\u8bf4\u660e\u4e3a\u4f55\u4f4f\u5728\u8fd9\u4e9b\u5730\u533a\u7684\u4eba\uff0c\u6bd4\u5176\u4ed6\u4eba\u957f\u5bff\u53c8\u5065\u5eb7\uff0c\u4ed6\u81ea\u5df1\u4e5f\u636e\u4ee5\u57f9\u517b\u51fa5\u5927\u5065\u5eb7\u4e60\u60ef\u300263\u5c81\u7684\u5e03\u7279\u7eb3\u544a\u8bc9\u5a92\u4f53\uff0c\u201c\u6211\u7684\u533b\u751f\u8bf4\uff0c\u6211\u7684\u5065\u5eb7\u6392\u540d\u5728\u540c\u9f84\u4eba\u5f53\u4e2d\u7684\u524d1%\u3002\u201d<\/p>\n\n\n\n

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\u4e09\u3001\u591a\u793e\u4ea4<\/p>\n\n\n\n

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\u6765\u6e90\uff1a https:\/\/www.cnbc.com\/2024\/03\/21\/ive-spent-20-years-studying-longevity-daily-habits-for-a-long-life.html<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5e03\u7279\u7eb3\uff08Dan Buettner\uff09\u8dd1\u904d\u4e16\u754c\uff0c\u7814\u7a76\u957f\u5bff\u4e4b\u905320\u5e74\uff0c\u53d1\u660e\u201c\u84dd\u533a\u201d\uff08b … \u7ee7\u7eed\u9605\u8bfb →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8051","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/posts\/8051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/comments?post=8051"}],"version-history":[{"count":1,"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/posts\/8051\/revisions"}],"predecessor-version":[{"id":8052,"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/posts\/8051\/revisions\/8052"}],"wp:attachment":[{"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/media?parent=8051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/categories?post=8051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/tags?post=8051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}