{"id":3614,"date":"2018-11-11T23:34:26","date_gmt":"2018-11-12T04:34:26","guid":{"rendered":"https:\/\/www.yibababa.com\/?p=3614"},"modified":"2018-11-11T23:34:26","modified_gmt":"2018-11-12T04:34:26","slug":"%e6%af%94%e5%92%96%e5%95%a1%e6%9b%b4%e6%8f%90%e7%a5%9e-%e5%8f%88%e5%8f%af%e8%a1%a5%e5%85%85%e8%83%bd%e9%87%8f%e7%9a%84%e9%a3%9f%e7%89%a9","status":"publish","type":"post","link":"https:\/\/yibababa.com\/article\/archives\/3614","title":{"rendered":"\u6bd4\u5496\u5561\u66f4\u63d0\u795e \u53c8\u53ef\u8865\u5145\u80fd\u91cf\u7684\u98df\u7269"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3615\" src=\"https:\/\/www.yibababa.com\/wp-content\/uploads\/2018\/11\/1-1.jpg\" alt=\"1\" width=\"605\" height=\"328\" \/><\/p>\n<p>\u73b0\u4ee3\u4eba\u4e0d\u65f6\u8981\u63a5\u53d7\u79d1\u6280\u4ea7\u54c1\u7684\u5373\u65f6\u901a\u77e5\uff0c\u52a0\u4e0a\u5de5\u4f5c\u7e41\u91cd\u3001\u5065\u8eab\u884c\u7a0b\u6ee1\u6863\uff0c\u8fd8\u6709\u5fd9\u788c\u7684\u793e\u4ea4\u751f\u6d3b\uff0c\u96be\u514d\u7ecf\u5e38\u7cbe\u75b2\u529b\u7aed\uff0c\u6bcf\u5929\u65e9\u6668\u603b\u662f\u722c\u4e0d\u8d77\u5e8a\u3002\u7edf\u8ba1\u663e\u793a\uff0c<span style=\"color: #ff0000;\">\u9ad8\u8fbe85%\u7f8e\u56fd\u6c11\u4f17\u8d77\u5e8a\u65f6\uff0c\u90fd\u89c9\u5f97\u81ea\u5df1\u6ca1\u7761\u591f<\/span>\u3002<\/p>\n<p>\u5982\u679c\u60f3\u8981\u4e3a\u81ea\u5df1\u8865\u5145\u80fd\u91cf\uff0c\u8fce\u63a5\u5d2d\u65b0\u7684\u4e00\u5929\uff0c\u9664\u4e86\u4ef0\u8d56\u63d0\u795e\u5496\u5561\u4e4b\u5916\uff0c\u8425\u517b\u4e13\u5bb6\u6307\u51fa\uff0c\u5176\u5b9e\u8fd8\u6709\u4e94\u79cd\u66f4\u4e3a\u7ba1\u7528\u7684\u98df\u7269\u3002<\/p>\n<p><span style=\"color: #ff0000;\">1.\u916a\u68a8(Avocados)<\/span>\uff1a\u5018\u82e5\u89c9\u5f97\u75b2\u60eb\u65f6\uff0c\u5728\u996e\u98df\u91cc\u52a0\u4e00\u4efd\u916a\u68a8\uff0c\u5c06\u6709\u52a9\u4e8e\u6062\u590d\u4f53\u529b\u3002<\/p>\n<p>\u7f8e\u56fd\u6ce8\u518c\u8425\u517b\u5e08\u6bd5\u5eb7\u59c6( Jessica Beacom)\u6307\u51fa\uff0c\u916a\u68a8\u542b\u6709\u6cdb\u9178(pantothenic acid\uff0c\u53c8\u79f0<span style=\"color: #ff0000;\">\u7ef4\u751f\u7d20B5<\/span>)\uff0c\u53ef\u4ee5\u8ba9\u8eab\u4f53\u7ec6\u80de\u628a\u98df\u7269\u8f6c\u4e3a\u80fd\u91cf\uff0c\u800c\u4e14\u6709\u5065\u5eb7\u7684\u8102\u80aa\u4e0e\u7ea4\u7ef4\uff0c\u8fd9\u4e9b\u8102\u80aa\u53ef\u4ee5\u5e2e\u52a9\u98df\u7269\u7684\u8425\u517b\u83b7\u5f97\u5438\u6536\uff0c\u7ea4\u7ef4\u5219\u4f1a\u5e2e\u52a9\u9910\u540e\u7a33\u5b9a\u8840\u7cd6\uff0c\u8ba9\u4eba\u4f53\u7ef4\u6301\u5747\u8861\u7684\u80fd\u91cf\u3002<\/p>\n<p><span style=\"color: #ff0000;\">2.\u7eff\u8272\u852c\u83dc<\/span>\uff1a\u7eff\u8272\u852c\u83dc\u7684\u70ed\u91cf\u4f4e\uff0c\u4f46\u5bcc\u542b\u94c1\u3001\u9499\u3001\u7ea4\u7ef4\u3001\u53f6\u9178\u3001\u9541\u3001\u7ef4\u4ed6\u547dA\u3001C\u3001E\u548cK\u3002<\/p>\n<p>\u7eff\u8272\u852c\u83dc\u7684\u94c1\u548c\u7ef4\u4ed6\u547dC\u534f\u540c\u8fd0\u4f5c\uff0c\u6709\u52a9\u9884\u9632\u8d2b\u8840\uff0c\u800c\u8d2b\u8840\u662f\u75b2\u5026\u7684\u4e3b\u56e0\u4e4b\u4e00\uff0c\u7279\u522b\u5bf9\u5973\u6027\u800c\u8a00\u3002<\/p>\n<p><span style=\"color: #ff0000;\">3.\u5730\u74dc<\/span>\uff1a\u6bd5\u5eb7\u59c6\u8bf4\uff0c\u5730\u74dc\u63d0\u4f9b\u5b8c\u7f8e\u7684\u78b3\u6c34\u5316\u5408\u7269\uff0c\u8425\u517b\u4e30\u5bcc\uff0c\u7531\u4e8e\u9ad8\u7ea4\u53ef\u4ee5\u51cf\u4f4e\u6d88\u5316\u901f\u5ea6\uff0c\u56e0\u6b64\u8ba9\u80fd\u91cf\u7f13\u6162\u4e14\u7a33\u5b9a\u7684\u91ca\u653e\u3002<\/p>\n<p>\u53e6\u5916\uff0c\u5730\u74dc\u662f<span style=\"color: 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#ff0000;\">5.\u9ed1\u5de7\u514b\u529b<\/span>\uff1a\u5982\u679c\u4e0b\u53483\u65f6\u5de6\u53f3\u5f00\u59cb\u4f53\u529b\u4e0d\u6d4e\uff0c\u5de7\u514b\u529b\u662f\u6bd4\u7cd6\u679c\u66f4\u597d\u7684\u9009\u62e9\uff0c\u800c\u4e14\u8981\u6311<span style=\"color: #ff0000;\">\u53ef\u53ef\u542b\u91cf\u572875%\u4ee5\u4e0a<\/span>\u7684\u4e3a\u4f73\uff0c\u56e0\u4e3a\u7cd6\u5206\u4f4e\uff0c\u800c\u4e14\u542b\u6709\u53ef\u4ee5\u63d0\u795e\u5e76\u6539\u5584\u5fc3\u60c5\u7684\u5496\u5561\u56e0\u53ca\u53ef\u53ef\u7877(theobromine)\u3002<\/p>\n<p><center><br \/>\n<iframe loading=\"lazy\" style=\"border: none;\" src=\"\/\/rcm-na.amazon-adsystem.com\/e\/cm?o=1&amp;p=13&amp;l=ez&amp;f=ifr&amp;linkID=85a516653686fe1ce28567047e7728ec&amp;t=usd0e-20&amp;tracking_id=usd0e-20\" width=\"468\" height=\"60\" frameborder=\"0\" marginwidth=\"0\" 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class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3614","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/posts\/3614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/comments?post=3614"}],"version-history":[{"count":0,"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/posts\/3614\/revisions"}],"wp:attachment":[{"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/media?parent=3614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/categories?post=3614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yibababa.com\/article\/wp-json\/wp\/v2\/tags?post=3614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}